100 Push-ups BeStronger 1.3.7

BeStronger – Freeware – Android
de votos 793

Última versión
1.3.7 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

The "100 Push-Ups - Be Stronger" app is a structured workout program designed to enhance upper body strength through a focused approach to push-up training. This program targets the development of robust arms and a defined chest, setting a goal of achieving 100 consecutive push-ups within a timeframe of 6 to 10 weeks.

Divided into 11 distinct programs, users can select the appropriate regimen based on their current fitness level, facilitating a personalized training experience. Engaging with this program could lead to significant physical improvements without the need for gym access; workouts can be conducted anytime and anywhere with no additional equipment required.

The application boasts several features aimed at enhancing the user experience:
<ul>
 <li>Progressive workout programs tailored from beginner to advanced levels (0 to 100 push-ups)</li>
 <li>Quick stats display for tracking your average performance, current program, and progress status</li>
 <li>Workout reminders to ensure consistency in training</li>
 <li>Cloud storage for easy management and transfer of personal statistics</li>
 <li>Guided warm-up and cool-down routines included</li>
 <li>A comprehensive history of workouts, complete with performance charts</li>
</ul>

Program Rules: Before commencing your training, perform an initial test to determine your maximum number of consecutive push-ups. Based on this result, select an appropriate program and begin your regimen. After each set, use the designated button to activate a rest timer and adhere to the suggested rest periods or adjust as needed while maintaining a balanced diet.

Example: If your test reveals you can perform 43 push-ups, opt for a program categorized for those completing 41-45 push-ups. It’s advisable to take a two-day rest after the initial recovery test.

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

Boostcamp: Gym Workout Planner

Boostcamp is a comprehensive app tailored for gym enthusiasts seeking to enhance their lifting experience. Offering expert-designed workout programs, the platform allows users to create personalized multi-week routines and monitor their …

Heroic | The Training Platform

Our mission is to empower individuals to unlock their full potential and make a positive impact on the world. Through our app, Heroic, we offer a transformative experience that can enhance your energy, productivity, and connections in just …

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.

Leg Workouts

Challenge and strengthen your lower body muscles in just a few minutes with our Lower Body Workout app. Suitable for both men and women, this app is designed to help you achieve strong thigh, hip, and leg muscles.

Lose Weight in 30 Days

Lose Weight in 30 Days - Workout at Home for Women offers a comprehensive home workout plan complemented by a diet to help users achieve their weight loss goals.

Pull Ups Workout

Pull-ups are a popular exercise due to their effectiveness in sculpting the desired muscle definition on the body. The pull-up is a functional exercise that targets various upper body muscle groups.

Resistance Band Training App

Resistance Band Training - 30 Day Resistance Band Challenge is a comprehensive coaching app that offers full workout sessions with resistance bands.

Wodzzly - Crossfit WOD

Wodzzly - Functional Training offers a comprehensive approach to daily cross training workouts with a diverse range of exercises targeting various muscle groups.

▼ ▲

Última versión
1.3.7

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas noticias

Últimas reseñas

	Registry First Aid Platinum Aumente el rendimiento de su PC con Registry First Aid Platinum
	Random Password Generator-PRO Asegure sus cuentas con Random Password Generator-PRO
	e-PDF To Text Converter Extraiga sin esfuerzo texto de archivos PDF con e-PDF To Text Converter
	Black Jack Ballroom Casino ¡Experimenta un juego emocionante en Black Jack Ballroom Casino!
	QuickBooks Pro 2009 Software de contabilidad obsoleto pero confiable
	Equalizer APO Mejora tu experiencia de audio con una ecualización precisa

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!